Walking & Running with Ease & Lightness
Join Lisa Walker for a full day Feldenkrais Awareness Through Movement retreat. Coordinate your whole body together, with fluidity and ease. Learn to reduce pain and stiffness, prevent and slow the affects of arthritis, avoid injury, improve balance, and regain youthful movement and vitality.
To register, contact Lisa Walker at (firstname.lastname@example.org) or 507-202-5342.
- Cost: $100
- Date: Saturday, March 24th
- Time: 9:00 AM – 4:30pm (w/ 90 min lunch break)
- Instructor: Lisa Walker, Guild Certified Feldenkrais Practitioner