Asanas (Yoga Poses) Svastikasana Simple Cross Legs Svastikasana Simple Cross Legs Parvatasana Finger Interlock Parvatasana Finger Interlock Bharadvajasana Torso Twist Bharadvajasana Torso Twist Paschimottanasana Intense West Stretch Paschimottanasana Intense West Stretch Paschimottanasana Intense West Stretch Utthita Hasta Padasana Utthita Trikonasana Extended Triangle Virabhadrasana II Warrior II Virabhadrasana II Warrior II Virabhadrasana II Warrior II Utthita Parsvakonasana Extended Side Angle Utthita Parsvakonasana Extended Side Angle Vrksasana Tree Pose Vrksasana Tree Pose Sirsasana Headstand Sirsasana Headstand Sirsasana Headstand Sirsasana Headstand Sirsasana Headstand Supta Baddha Konasana Lying Down Bound Angle Setubandha Sarvansasana Bridge Setubandha Sarvansasana Bridge Setubandha Sarvansasana Bridge Halasana Plough Salamba Sarvangasana Supported Shoulder Stand Salamba Sarvangasana Supported Shoulder Stand Savasana Corpse Pose Svastikasana Simple Cross Legs Svastikasana Simple Cross Legs Svastikasana Simple Cross Legs